AYDAH Foundation

Advancing Health and Improving Youth self development

African Youth Development and Health Foundation,

a non-profit group, organized to

Establish, Prevent and Maintain a comprehensive and efficient healthcare delivery to the youth and underserved communities

Provide opportunities and inspire the Youth through Education, Employment and Empowerment 

Summer Snacks: Dreyer's Fruit Bars

I'm back with another "lifestyle" post centering around a yummy and very refreshing snack. If you didn't get to see the healthy chicken salad my husband and I ate a couple of months ago, you can see it here.

I've been purchasing these Dreyer's Fruit Bars for almost four years. I have found them at both Vons and Fresh and Easy and I'm sure they're available for purchasing at other grocery stores too. They are quite flavorful and at only 25 calories per fruit bar, you really can't go wrong. For those wondering, they also contain 1-2 grams of natural sugar and 6 grams of carbs. I love to eat these anytime throughout the year but my husband and I especially appreciate them on warmer days. We love their frozen juicy-ness!

If you like to keep cool with popsicles or even ice cream during the Summer, you will love and appreciate this healthier option!

What other healthy Summer snacks do you like?