AYDAH Foundation

Advancing Health and Improving Youth self development

African Youth Development and Health Foundation,

a non-profit group, organized to

Establish, Prevent and Maintain a comprehensive and efficient healthcare delivery to the youth and underserved communities

Provide opportunities and inspire the Youth through Education, Employment and Empowerment 

Love & Kindness

(My husband Jason and I on my 26th Birthday)

"Never take for granted the people who show you love and kindness."
- Etiquette for a Lady

I read this quote the other day and was thankful for the reminder. I think it's so important to let those who are special to you know how much you appreciate them in some way on a regular basis. Little things like saying "thank you" when they bless you with gifts or when they go out of their way to do something for you makes a difference. Or maybe you've noticed how eager they are to hear about how you've been or how they listen to you go on and on about a situation at work that's been bothering you. Do you do the same for them? Do you speak kindly? Do you greet them with a smile or hug? Do you get in contact with that person only when you need something?

"Do unto others as you would have them do to you." - Luke 6:31

You may not have ever thought of this but being a more loving person and showing kindess towards others will make you more beautiful. It's true ladies. Inside beauty is definitely more important than anything we choose to wear and any amount of make-up we put on. Sure, your Michael Kors bag or Tom Ford lipstick may be out of this world but if the outside doesn't match what's inside than what's the point?

The world could use a little more love and kindess. How will you contribute?

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